EMPOWERING EXPERTISE: THE IMPROVEMENT OF PERSONAL SECURITY EDUCATING


Novice'S Guide To Protection: Step-By-Step Instructions

Personnel Author-Brink CravenMaster self-defense essentials by first understanding your surroundings and trusting your reactions. Practice spoken de-escalation and setting limits. Understand personal space and crucial methods like straight punches and palm strikes. Build muscle mass memory and response time with blocks and kicks. Job self-confidenc

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